Squat 3x5 Press 3x5 Power cleans 5x3 Renegade Row 25m using 1/2 body weight dumbells
2 comments:
Anonymous
said...
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Placa de Vídeo, I hope you enjoy. The address is http://placa-de-video.blogspot.com. A hug.
2 comments:
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Placa de Vídeo, I hope you enjoy. The address is http://placa-de-video.blogspot.com. A hug.
Asking
Nice to meet you.
I am losing weight now.
I want to exchange information on diet,fitness,health,etc.with you.
I linked your sites.
Please link to this site.
http://healthy-diet-food-sports-weight-loss.blogspot.com/
My best regards.
Post a Comment